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Yoga Book (Practical Guide To Self-Realization) at Meripustak

Yoga Book (Practical Guide To Self-Realization)

Books from same Author: Stephen Sturgess

Books from same Publisher: Motilal Banarsidass Publications

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    • General Information  
    Author(s)Stephen Sturgess
    PublisherMotilal Banarsidass Publications
    ISBN9788120819900
    Pages320
    BindingSoftcover
    LanguageEnglish
    Publish YearAugust 2003

    Description

    Motilal Banarsidass Publications Yoga Book (Practical Guide To Self-Realization) by Stephen Sturgess

    The yoga book is a core text, it explains the true meanings of Yoga, and demonstrates the practices and postures of Ashtanga Yoga that will enable the reader to achieve mastery over the mind and body, and can lead to self realization.