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Training Your Brain For Dummies - Self Help at Meripustak

Training Your Brain For Dummies - Self Help

Books from same Author: Tracy Packiam Alloway

Books from same Publisher: Wiley India

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    • General Information  
    Author(s)Tracy Packiam Alloway
    PublisherWiley India
    ISBN9788126544974
    BindingSoftbound
    LanguageEnglish
    Publish YearOctober 2013

    Description

    Wiley India Training Your Brain For Dummies - Self Help by Tracy Packiam Alloway

    TABLE OF CONTENTS:- Part I: Brain Training Basics. Chapter 1: Introducing Brain Training. Chapter 2: Getting to Know Your Brain. Chapter 3: Brain Training For Your Needs. Part II: Remember, Remember . . . Keeping Your Memory Sharp. Chapter 4: Honing Your Long-Term Memory. Chapter 5: Improving Your Short-Term Memory. Chapter 6: Improving Your Language Skills. Chapter 7: Recognising Faces and Remembering Directions. Part III: Fostering a Happy, Healthy Mind. Chapter 8: Improving Your Creativity. Chapter 9: Developinng a Positive Mindset. Chapter 10: Reaping the Rewards of Peace and Quiet. Chapter 11: Keeping Your Brain Sociable. Part IV: Getting Physical: Looking at Brain-Friendly Diet and Lifestyle. Chapter 12: Feeding Your Brain. Chapter 13: Looking at Stimulants: Drugs and Caffeine. Chapter 14: Building Up Mind/Body Fitness Part V: Game On! Brain Training Games to Play at Home. Chapter 15: Verbal Brain Games. Chapter 16: Numerical Brain Games. Chapter 17: Memory Games. Part VI: The Part of Tens. Chapter 18: Trying New Things to Train Your Brain. Chapter 19: Ten Brain Games to Play on the Move.