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Stress Free Guide To Studying At University at Meripustak

Stress Free Guide To Studying At University

Books from same Author: Rugg

Books from same Publisher: Sage Publishing

Related Category: Author List / Publisher List

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    • General Information  
    Author(s)Rugg
    PublisherSage Publishing
    EditionEdition Statement New
    ISBN9781412944922
    Pages160
    BindingHard Binding
    LanguageEnglish
    Publish YearApril 2008

    Description

    Sage Publishing Stress Free Guide To Studying At University by Rugg

    Providing A Positive And Supportive Guide To Understanding Preventing And Managing The Stress That Can Be Associated With Student Life This Book Is Structured Around The Main Stressors That Are Likely To Be Encountered As A Student Such As The Initial Adjustment To University Life Financial Difficulties And The Pressure Of Examinations. Throughout The Emphasis Is On Achieving Well-Being By Minimizing The Disruption Caused By Stress And Learning From Difficult Experiences.Three Main Strategies Are Investigated For Handling Stress:Reducing The Likelihood Of Encountering Stressful Situationslearning How To Handle Stressful Situations When They Cannot Be Avoidedmoving On From Stressful Experiences And Achieving Positive Well-Being.This Guide Will Be A Great Help To Any Student Troubled By The Pressures Of University. The Highly Practical Stragtegies Provided Here Will Help To Ensure That The Reader Gets The Most From Their Time As A Student Without The Interference Of Unnecessary Stress. Sage Study Skills Are Essential Study Guides For Students Of All Levels. From How To Write Great Essays And Succeeding At University To Writing Your Undergraduate Dissertation And Doing Postgraduate Research Sage Study Skills Help You Get The Best From Your Time At University. Visit The Sage Study Skills Hub For Tips Resources And Videos On Study Success!Show More