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Sculpt and Shape The Pilates Way at Meripustak

Sculpt and Shape The Pilates Way

Books from same Author: Yasmin Karachiwala And Zeena Dhalla

Books from same Publisher: Ebury Press

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    • General Information  
    Author(s)Yasmin Karachiwala And Zeena Dhalla
    PublisherEbury Press
    ISBN9788184005974
    Pages248
    BindingSoftcover
    LanguageEnglish
    Publish YearMarch 2023

    Description

    Ebury Press Sculpt and Shape The Pilates Way by Yasmin Karachiwala And Zeena Dhalla

    Do you know how Katrina Kaif manages to stay injury-free?Or how Deepika Padukone maintains her washboard abs?Pilates is the answer! Trainer to the stars Yasmin Karachiwala and internationally known Pilates instructor Zeena Dhalla bring the Pilates method, which has revolutionized fitness around the world, to India. Yasmin and Zeena take the original routine to a whole new level of precision and power.