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Pranayama at Meripustak

Pranayama

Books from same Author: Ranjit Sen Gupta

Books from same Publisher: New Age Books

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    • General Information  
    Author(s)Ranjit Sen Gupta
    PublisherNew Age Books
    ISBN9788178220833
    Pages128
    BindingSoftcover
    LanguageHindi
    Publish YearSeptember 2003

    Description

    New Age Books Pranayama by Ranjit Sen Gupta

    Pranayama is the conscious perception and guidance of life energies which unfold self in complex form in the psycho-physical system of all living beings.This book is for readers living in the modern world of high-tech environment and life style, and searching for a soothing opposite pole to the external hectic life in the world of constant and fast changing surroundings to live an inner life in balance and harmony. A deep and steady breathing consciously done for at least few minutes, brings relief and relaxation. This is a simple act of Pranayama.The present book introduces us intelligently to the basic breathing practices and describes the fundamental aspects of their psycho-physiology