Nutrition For Sport And Exercise 2Nd Edition at Meripustak

Nutrition For Sport And Exercise 2Nd Edition

Books from same Author: Dunford M

Books from same Publisher: Cengage Learning

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  • General Information  
    Author(s)Dunford M
    PublisherCengage Learning
    Edition2nd Edition
    ISBN9780840068293
    Pages552
    BindingSoftbound
    LanguageEnglish
    Publish YearJune 2011

    Description

    Cengage Learning Nutrition For Sport And Exercise 2Nd Edition by Dunford M

    Insightful, well-organized, and clearly written, NUTRITION FOR SPORT AND EXERCISE, 2nd Edition integrates nutrition and exercise physiology principles, emphasizing scientific reasoning and examining research studies to illuminate the evidence for current nutritional recommendations. In addition, the text helps you translate these nutrition recommendations to specific plans for the appropriate amount and type of foods, beverages, and/or supplements to support training, performance, and recovery. The authors carefully illustrate the links between exercise, nutrition, and, the ultimate goals, optimal performance and health.