Description
Publish My Work Millets A Strive Towards a Sustainable Future by Vivek Singh Rhitisha Sood Kumar Sanu Gopal Katna Indra Pratap Singh & Uday Govinda Reddy
Millets: A Strive Towards a Sustainable Future is an in-depth guide exploring millets; significance, history, cultivation, and nutrition. These age-old grains, celebrated in 2023 as the International Year of Millets, have garnered modern attention due to their remarkable health benefits and sustainability. The book begins by tracing millets; origins and their crucial role in supporting communities in challenging environments. In a world increasingly focused on sustainable and nutritious dietary choices, millets have emerged as a solution due to their low resource requirements, earning it the title of the ultimate millets library. It meticulously covers major and minor millets, providing insights into packaging, cultivation techniques, crop enhancements, nutritional profiles, and culinary adaptability. The spotlight shines on millets; nutritional richness, emphasizing their abundant dietary fibres, essential minerals, and vitamins. Their low glycemic index makes them valuable for diabetes management and overall health. The book also tantalizes taste buds with a variety of recipes showcasing millets; adaptability in creating hearty porridges, savory dishes, baked goods, and beverages. Beyond the kitchen, the book illuminates the ecological advantages of millet cultivation, emphasizing their positive contributions to soil health, water conservation, and biodiversity. In a world grappling with climate change and food security challenges, millets offer a sustainable solution for both small-scale farmers and large agricultural systems. Millets: A Strive Towards a Sustainable Future serves as a comprehensive guide for those interested in integrating millets into their daily diets and supporting environmental sustainability. Seamlessly blending historical context, nutritional insights, and practical recipes, it encourages readers to embrace these ancient grains for personal health and the planet;s well-being.