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Meditation For Dummies, 3Ed - Self Help at Meripustak

Meditation For Dummies, 3Ed - Self Help

Books from same Author: Stephan Bodian

Books from same Publisher: Wiley India

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    • General Information  
    Author(s)Stephan Bodian
    PublisherWiley India
    Edition3rd Edition
    ISBN9788126538744
    BindingSoftbound
    LanguageEnglish
    Publish YearNovember 2012

    Description

    Wiley India Meditation For Dummies, 3Ed - Self Help by Stephan Bodian

    Meditation is a great way to reduce stress, increase energy, and enjoy better health. It is believed to result in a state of greater calmness and physical relaxation, and psychological balance. Plus, practicing meditation can change how you relate to the flow of emotions and thoughts in your everyday life.