Description
Shipra Publications ESSENTIAL OF MENTAL HEALTH EDUCATION by BN PANDA DIPAK BHATTACHARTYA
The book is a profound exploration into the realm of mental well-being. It covers fundamental concepts of mental health, mental hygiene, and the intricacies of mental illness. Readers are guided through the diverse landscape of adjustment and maladjustment, gaining a nuanced understanding of various mental disorders and their classifications. The book provides practical insights into therapeutic approaches, from ‘Psychodrama’ to ‘Dream Analysis’. Furthermore, coping strategies for stressful situations are addressed in the volume, offering a practical toolkit for navigating challenges. What sets this book apart is its application-oriented approach. The book showcases the real-world use of psychological tool like Palsane and Sharma’s Study Habits Inventory Scale. This book emerges as a comprehensive resource, seamlessly blending theoretical knowledge with practical applications to foster a deeper understanding of mental well-being.