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Counselling: What Why & How at Meripustak

Counselling: What Why & How

Books from same Author: Meera Ravi

Books from same Publisher: VIVA BOOKS - ORIGINALS

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    • General Information  
    Author(s)Meera Ravi
    PublisherVIVA BOOKS - ORIGINALS
    ISBN9789387486584
    BindingPaperback
    LanguageEnglish
    Publish YearJanuary 2020

    Description

    VIVA BOOKS - ORIGINALS Counselling: What Why & How by Meera Ravi

    Counselling can be the answer to several problems like poor self-esteem lack of control over your life difficulty making decisions grief anxiety depression and difficult relationships. Or people may go for counselling just to improve their life. Dispelling the myths about counselling Meera Ravi explains why it is not just comforting’ and how it can be a way to self-discovery. The topics include: • What is counselling and what it is not • Do normal’ people need counselling? • How will you know if you need counselling? • What problems can counselling solve? • How to choose a counsellor • Test your assertiveness and anger level • Stress psychosomatic illness and mental health • Changing yourself.