Concepts Of Fitness And Wellness 9Th Edition (Ie) at Meripustak

Concepts Of Fitness And Wellness 9Th Edition (Ie)

Books from same Author: Corbin C B

Books from same Publisher: Mcgrawhill Sp

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  • General Information  
    Author(s)Corbin C B
    PublisherMcgrawhill Sp
    Edition9
    ISBN9780071221306
    Pages544
    BindingPaperback
    LanguageEnglish
    Publish YearJanuary 2011

    Description

    Mcgrawhill Sp Concepts Of Fitness And Wellness 9Th Edition (Ie) by Corbin C B

    Concepts of Fitness & Wellness: A Comprehensive Lifestyle Approach provides readers with self-management skills necessary to adopt a healthy lifestyle. This well established text uses a proven conceptual format, brief concepts rather than chapters, to provide information in a useful and concise way, and is organized to focus on "process" or lifestyle changes with early coverage of planning so students can apply the concepts immediately.