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Advanced Fitness Assessment And Exercise Prescription at Meripustak

Advanced Fitness Assessment And Exercise Prescription

Books from same Author: Vivian H. Heyward

Books from same Publisher: Human Kinetics Publishers

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    • General Information  
    Author(s)Vivian H. Heyward
    PublisherHuman Kinetics Publishers
    Edition5th Revised edition
    ISBN9780736057325
    Pages448
    BindingHardback
    LanguageEnglish
    Publish YearAugust 2006

    Description

    Human Kinetics Publishers Advanced Fitness Assessment And Exercise Prescription by Vivian H. Heyward

    A primary focus of this book is to provide exercise scientists with the knowledge and skills needed to assess the physical fitness status of apparently healthy individuals rather than individuals who have suspected or documented cardiovascular disease. This text is unique in its scope and in-depth content organisation and approach to the subject matter and features laboratory techniques for the assessment of physical fitness components. The breadth of information presented makes this text an important resource for practitioners especially those employed in health and fitness settings. For each physical fitness component a chapter on assessment is followed by a chapter on exercise prescription. This text uses a multi-disciplinary approach that synthesises concepts principles and theories based on research in exercise physiology kinesiology measurement psychology and nutrition. Pedagogical tools include key questions at the beginning of each chapter as well as key points review questions and a list of key terms in the back of the book. These learning aids are included to help identify key terms and concepts to test knowledge and understanding of the material in each chapter.